Free session

CrossFit in Sabadell · Forging Elite Humans

A box built by everyone, for everyone. Try it with no strings attached: your first session is free.

Sant Quirze del Vallès · Barcelona Come aboard
I

Try it no strings attached

Enjoy your free session today.

II

Fun guaranteed

Beat the routine with the variety of our programming.

III

Experienced professionals

Unlock your full potential alongside the best.

IV

Powered by Singular WOD

Only the best equipment can go with the best service.

01 — About

A box made by and for everyone

Athlete pressing a dumbbell overhead with one arm in the box
Forging elite humans · Sant Quirze del Vallès

Midland CrossFit Sabadell was born with the desire and the ambition to make a real difference, both in sport and in the community.

A journey we want to take with you, offering a personalised service and unique facilities, where quality and professionalism are our hallmarks.

Join the ever-growing CrossFit community in Sabadell and discover everything we can offer you!

02 — Sessions

Our sessions

  1. Athlete pressing a dumbbell overhead 01

    CrossFit

    "Constantly varied functional movements performed at high intensity"… or so the definition goes. At MIDLAND this word means a lot more. Come and find out!

  2. An athlete's feet mid-jump 02

    Hybrid

    If you want to build strength and endurance through functional movements, without neglecting your cardio, this is your session.

  3. Athletes doing box dips in the gym 03

    Gymnastics

    Focused on the fundamentals of calisthenics and artistic gymnastics, this session gives you a base from which to grow in bodyweight training, safely and efficiently.

  4. Athlete cleaning an Olympic barbell to the chest 04

    Weightlifting

    Whether you want to learn the basics of Olympic lifting or simply keep your skills sharp, this will be your go-to session for anything involving a pull, a jerk and/or a squat.

  5. Focused athlete with her coach behind her 05

    Personal training

    If you want not only to walk the path to your goals with the best coaching and experience, but also to shape that path around your own preferences, don't hesitate: get in touch with our team and enjoy fully personalised sessions and programming.

  6. Foot resting on a yellow plate 06

    On Ramp

    Little or no experience in sport? We've got you covered. From gymnastics basics, through the art of Girevoy Sport, to the technical side of weightlifting: here you'll discover, step by step, everything you're capable of.

03 — Crew

Our crew

Our coaching team is made up of trainers with extensive experience in sport and physical activity, from high-performance strength and conditioning coaches to regional CrossFit and weightlifting competitors.

Above all, our team stands out for its ability to remind you who you are and everything you can achieve.

  • Marta Melero, arms crossed 7 years
    in CrossFit

    Marta Melero

    Co-owner / Head of Accounting and Marketing; CF-L1

    Meet Marta

    Hiii! I'm Marta, the one who makes sure all my colleagues' hard work doesn't fall apart at the end of every month, hehe. If you want to take your first steps here, I'm the person you're looking for (and quite literally: you'll see me at reception as soon as you walk in).

    But I'd be lying if I didn't tell you that, above all, you'll find me gritting my teeth in the BOX sessions. I've dedicated my whole life to sport (triathlons, IronMan, marathons, basketball…) and I've had many experiences, both as an athlete and as a coach, but the 7 years I've spent in CrossFit… I wouldn't trade them for anything. I hope MIDLAND means as much to you as it does to me.

    I can't wait to share all my energy and enthusiasm with you in class!

  • Albert Riera, wearing the Midland T-shirt 16 years
    and counting

    Albert Riera

    Co-owner · Founder · Head Coach · CCFT (CF-L3); Certified Technician and Judge, Spanish Weightlifting Federation; Girevoy Sport and Gymnastics specialist

    Meet Albert

    Anyone would say 16 years is a long time (and they'd probably be right), but… I still feel I haven't seen even a fraction of what this sport (and especially the people who practise it) has to offer.

    MIDLAND is the product of that desire: to see what we're capable of with ourselves as the only obstacle, and how the effort to overcome it can change our lives and intertwine them in a way we only remember from works of literature.

    What is CrossFit to me? Why did I start practising it and training in it? Maybe another 16 years will help me find the words, but until then… we'll have to see each other in class!

  • Guillermo Martín, arms crossed +15 years
    athlete and coach

    Guillermo Martín

    Coach · CF-L1; BSc Sports Science; Graduate in Oriental Physiotherapy

    Meet Guillermo

    After more than 15 years as an athlete and coach across Brazil, the USA and Spain, I can still say that CrossFit is one of the fullest and most constructive experiences I've lived (and seen others live), both athletically and personally.

    Its professional values have allowed me to improve the quality of life of a great many people, through its practice and my specialisation in Eastern therapies for rehabilitation.

    Its ideological values, on the other hand, have allowed me to grow as an individual and to accompany others through the same process. That's how strong the impact of a service like CrossFit can be, when it's offered by a company and a team who don't just aim to deliver quality but to raise it to new heights, as we do at MIDLAND.

    I can't wait to meet you in class!

  • José Luis, arms crossed 10 years
    as a coach

    José Luis

    Coach · CF-L2; CF Gymnastics; CF Weightlifting L1 and L2

    Meet José Luis

    I discovered CrossFit as an athlete, and I was so inspired by the way this sport changed the lives of those around me (and my own) that I decided to cross over to the coaching side: a journey that, 10 years on, I don't think will ever end. I always come across something new I want to learn and bring to my classes!

    The professionalism, dedication and passion that define this sport are the values I strive to bring to my sessions every single day. I hope to share them with you soon!

Don't be shy: put us to the test and experience training at the best CrossFit box in Sabadell!

04 — Values · CrossFit in Sabadell

We're not here to create great athletes: we want to build great people.

The values of our ship blend with the CrossFit philosophy, a sport known for its ability to entertain, surprise and, above all, bring people together, through a way of working built on honesty and excellence.

  • Entertain
  • Surprise
  • Unite

05 — Plans

Choose your realm

All three plans include CrossFit, Hybrid, Weightlifting and Gymnastics. And before you decide, your first session is free.

I · Realm

Jötunheim

9sessions / month

€77.50/month

  • CrossFit
  • Hybrid
  • Weightlifting
  • Gymnastics
I want Jötunheim
II · Realm

Vanaheim

16sessions / month

€92.50/month

  • CrossFit
  • Hybrid
  • Weightlifting
  • Gymnastics
I want Vanaheim
III · Realm

Asgard

unlimited sessions

€107.50/month

  • CrossFit
  • Hybrid
  • Weightlifting
  • Gymnastics
I want Asgard

Drop-in

Jomsvikingr

€18

Session pack

Jarl

€75 / 5 sessions

Valid for 3 months

Session pack

Konungr

€120 / 10 sessions

Valid for 6 months

06 — Hours

The forge is open

Box opening hours. Coached sessions are booked via WhatsApp.

  1. Monday 07:00–11:0013:00–21:30
  2. Tuesday 07:00–11:0015:00–21:30
  3. Wednesday 07:00–21:30
  4. Thursday 07:00–11:0015:00–21:30
  5. Friday 07:00–11:0013:00–20:30
  6. Saturday 10:00–12:00
  7. Sunday 10:00–12:00

These are the times the box is open. To find out which session is on and to book your spot, message us on WhatsApp

07 — Facilities

Our facilities

08 — Contact

Your first session is free.

Try it with no strings attached. Message us on WhatsApp, give us a call or drop by the box: welcome aboard.

Phone
689 649 792
Email
info@midlandcrossfit.com
Address
C/ de Francesc Duran i Reynals, 2
08192 Sant Quirze del Vallès, Barcelona